Creamy Chicken Adobo
FREE Keto Friendly Recipe
Creamy Chicken Adobo Keto Recipe
This Keto Friendly recipe uses coconut cream (yum!) to give it it's rich and creamy taste!
Double for 2 servings (or more)
Enjoy. We really loved this recipe, it was fairly easy and done in a little less than 30 minutes.
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🍽 Servings: 1
Ingredients:
150g Chicken Thighs or Legs - 150g is approximately 1 cup of chicken meat
2 cloves Garlic, crushed
1 tsp Black Peppercorns
1 pc dried Bay Leaf
1 Tbsp Coconut vinegar
2 tsp low-sodium Soy Sauce
1.5 cups Chicken Stock
1.5 Tbsp Coconut Cream
1 tsp Olive Oil
Procedure:
1) Heat olive oil in a braising pan.
2) Add chicken and sear until brown on both sides.
3) Add stock, vinegar, soy sauce, bay leaf, garlic, black peppercorns. Simmer for 20-25 minutes.
4) Reduce pan juices and stir in coconut cream.
5) Season as needed with salt.
➡️ Nutritional Information:
Energy - 463 kcal
Protein - 27g (24%)
Fat - 37g (72%)
Carbohydrates - 4.5g (4%)
Fiber - 1g
Leave a comment and let me know how you liked this amazing free keto recipe. Want more? Check this out!
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